SAFETY + SCOPE
KNOW WHAT THIS IS.KNOW WHAT IT IS NOT.
REMNANT is structured coaching and personal-development work.
It is not therapy, diagnosis, medical treatment, psychiatric treatment, crisis intervention, or emergency care. It does not replace licensed clinical care when clinical care is needed.
Some REMNANT material directly addresses despair, self-hatred, death, and suicidal thinking. If you are in immediate danger, believe you may harm yourself or another person, or cannot keep yourself safe, stop the program and seek urgent local emergency or licensed clinical care.
UNITED STATES // IMMEDIATE SUPPORT
CALL OR TEXT 988.
The 988 Suicide & Crisis Lifeline is available 24/7. You can also use its online chat.
If the situation is life-threatening or requires emergency medical response, call 911.
DO NOT CARRY THIS ALONE
GET ANOTHER HUMAN BEING INTO THE ROOM.
If you can do so safely, contact a trusted person now — a brother, spouse, family member, pastor, counselor, physician, or another person who can stay present with you while you get the help you need.
Do not disappear. Do not make yourself unreachable. Immediate safety is not a test of toughness.
If you are outside the United States, use your local emergency number or crisis service. Participation in REMNANT should never be used as a reason to delay or discontinue appropriate professional care.